Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.
A really unique tv show from 2020 year. Documentary category did not create a better tv show and you can now watch for free on Stream-Planet.com. For me, a good tv show is one which has several smart conversations and if those collective conversations brings up the central idea of the tv show, itÔÇÖs a delight. It's just a magical trip to some of the happiest moments of my childhood. I don't think anything will ever come close, except for the Headspace Guide to Meditation - Season 1 tv show. Maintained in a light atmosphere in great humor great to watch online this evening. Simply put, this tv show changed my life. Not just on a personal level, but also my career. You can see this tv show on Stream-Planet.com for free.... Show more